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	<title>Comments on: The 21 Day Challenge Everyone Should Take</title>
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	<link>http://www.pluginid.com/21-day-challenge/</link>
	<description>Personal Development Blog to Plug You Into Your Identity</description>
	<lastBuildDate>Fri, 10 Sep 2010 09:38:00 +0000</lastBuildDate>
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		<title>By: Writing Your Scroll: How to Live on Your Terms</title>
		<link>http://www.pluginid.com/21-day-challenge/comment-page-2/#comment-10268</link>
		<dc:creator>Writing Your Scroll: How to Live on Your Terms</dc:creator>
		<pubDate>Mon, 26 Jul 2010 10:01:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.pluginid.com/?p=1774#comment-10268</guid>
		<description>[...] allow their messages to really sink into your subconscious. This is similar to my post I wrote on The 21 Day Challenge which was the most popular ever on this blog. If you give your mind enough of something to work [...]</description>
		<content:encoded><![CDATA[<p>[...] allow their messages to really sink into your subconscious. This is similar to my post I wrote on The 21 Day Challenge which was the most popular ever on this blog. If you give your mind enough of something to work [...]</p>
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		<title>By: Anny</title>
		<link>http://www.pluginid.com/21-day-challenge/comment-page-2/#comment-10055</link>
		<dc:creator>Anny</dc:creator>
		<pubDate>Wed, 23 Jun 2010 20:28:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.pluginid.com/?p=1774#comment-10055</guid>
		<description>So, i came across this website a couple of days before the summer solstice. Being that this challenge is for 21 days, it occurred to me that it would be a cool and symbolic experience to start it on June 21st. I have been consistent with this for the last few days. Im curious about one thing... do i imagine the same situations for each section of the challenge each day? or do i have to imagine different situations each day? I know it seems like a trivial question but i figured it wouldnt hurt to ask.</description>
		<content:encoded><![CDATA[<p>So, i came across this website a couple of days before the summer solstice. Being that this challenge is for 21 days, it occurred to me that it would be a cool and symbolic experience to start it on June 21st. I have been consistent with this for the last few days. Im curious about one thing&#8230; do i imagine the same situations for each section of the challenge each day? or do i have to imagine different situations each day? I know it seems like a trivial question but i figured it wouldnt hurt to ask.</p>
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		<title>By: 101 update and finishing the list&#8230; or something &#171; Melissa runs . . .</title>
		<link>http://www.pluginid.com/21-day-challenge/comment-page-2/#comment-9909</link>
		<dc:creator>101 update and finishing the list&#8230; or something &#171; Melissa runs . . .</dc:creator>
		<pubDate>Sat, 05 Jun 2010 23:06:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.pluginid.com/?p=1774#comment-9909</guid>
		<description>[...] Try the 21 day challenge [...]</description>
		<content:encoded><![CDATA[<p>[...] Try the 21 day challenge [...]</p>
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	<item>
		<title>By: Isobel</title>
		<link>http://www.pluginid.com/21-day-challenge/comment-page-2/#comment-9695</link>
		<dc:creator>Isobel</dc:creator>
		<pubDate>Fri, 14 May 2010 21:17:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.pluginid.com/?p=1774#comment-9695</guid>
		<description>As long as they continue to not over-eat, does it matter why they were doing it to start with?

It&#039;s far more common to be very clear WHY you&#039;re doing something and yet still not know how to stop it. 

Stop over-eating first, then you&#039;ve at least solved one problem. If you really want to dig into why you were doing it (which IMO is more likely to keep the habit activated than to stop it), there&#039;s no reason why you can&#039;t do that afterwards.</description>
		<content:encoded><![CDATA[<p>As long as they continue to not over-eat, does it matter why they were doing it to start with?</p>
<p>It&#8217;s far more common to be very clear WHY you&#8217;re doing something and yet still not know how to stop it. </p>
<p>Stop over-eating first, then you&#8217;ve at least solved one problem. If you really want to dig into why you were doing it (which IMO is more likely to keep the habit activated than to stop it), there&#8217;s no reason why you can&#8217;t do that afterwards.</p>
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		<title>By: Ryan</title>
		<link>http://www.pluginid.com/21-day-challenge/comment-page-2/#comment-9189</link>
		<dc:creator>Ryan</dc:creator>
		<pubDate>Wed, 31 Mar 2010 02:55:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.pluginid.com/?p=1774#comment-9189</guid>
		<description>Well, since all else has failed I&#039;m going to give this a shot. I&#039;m nearing the end of my pseudo-science kick but I&#039;ve got nothing to lose. I really hope this works. I really want it to.</description>
		<content:encoded><![CDATA[<p>Well, since all else has failed I&#8217;m going to give this a shot. I&#8217;m nearing the end of my pseudo-science kick but I&#8217;ve got nothing to lose. I really hope this works. I really want it to.</p>
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		<title>By: Amber</title>
		<link>http://www.pluginid.com/21-day-challenge/comment-page-2/#comment-8759</link>
		<dc:creator>Amber</dc:creator>
		<pubDate>Tue, 23 Feb 2010 00:25:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.pluginid.com/?p=1774#comment-8759</guid>
		<description>This sounds great, but I&#039;m not quite sure how to translate it into use... The one area of life I would change seems like in step 4 I need to change other people... even though I know that is never true... I guess I just don&#039;t know what I need to change about myself for the experience with others to change.

I believe I am attractive, in fact I know I am because I&#039;m told so all the time... I&#039;m actually confused as to why I don&#039;t seem to attract guys that I like, only the ones I would never go for... The ones who play the odds til someone eventually says yes. I think I&#039;m fun to be around, well balanced and one heck of a catch... but I&#039;m scratching my head trying to figure out why the guys I like tend to wait years until the time has passed and they are married or something to admit to me that they really liked me back when I really liked them.

It&#039;s seems like the issue is guys are afraid to approach me... but I&#039;m super nice and will talk to anyone, so I really don&#039;t understand what I need to change, or what it is that is holding me back. People tell me that&#039;s just how it is when you are beautiful - guys doubt if they should approach you... but even though many pretty girls confirm this, I see beautiful women who CAN attract great men... So does anyone know what is holding me back so I can get through the last step and start this process? I really don&#039;t want to buy the excuse that this is just how it is when you are pretty. It would be so much better to figure this out.

(I know this was long, so thanks to anyone who responds)</description>
		<content:encoded><![CDATA[<p>This sounds great, but I&#8217;m not quite sure how to translate it into use&#8230; The one area of life I would change seems like in step 4 I need to change other people&#8230; even though I know that is never true&#8230; I guess I just don&#8217;t know what I need to change about myself for the experience with others to change.</p>
<p>I believe I am attractive, in fact I know I am because I&#8217;m told so all the time&#8230; I&#8217;m actually confused as to why I don&#8217;t seem to attract guys that I like, only the ones I would never go for&#8230; The ones who play the odds til someone eventually says yes. I think I&#8217;m fun to be around, well balanced and one heck of a catch&#8230; but I&#8217;m scratching my head trying to figure out why the guys I like tend to wait years until the time has passed and they are married or something to admit to me that they really liked me back when I really liked them.</p>
<p>It&#8217;s seems like the issue is guys are afraid to approach me&#8230; but I&#8217;m super nice and will talk to anyone, so I really don&#8217;t understand what I need to change, or what it is that is holding me back. People tell me that&#8217;s just how it is when you are beautiful &#8211; guys doubt if they should approach you&#8230; but even though many pretty girls confirm this, I see beautiful women who CAN attract great men&#8230; So does anyone know what is holding me back so I can get through the last step and start this process? I really don&#8217;t want to buy the excuse that this is just how it is when you are pretty. It would be so much better to figure this out.</p>
<p>(I know this was long, so thanks to anyone who responds)</p>
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		<title>By: 101 update and woah my life is busssy &#171; Melissa runs . . .</title>
		<link>http://www.pluginid.com/21-day-challenge/comment-page-2/#comment-8240</link>
		<dc:creator>101 update and woah my life is busssy &#171; Melissa runs . . .</dc:creator>
		<pubDate>Mon, 18 Jan 2010 03:38:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.pluginid.com/?p=1774#comment-8240</guid>
		<description>[...] Try the 21 day challenge [...]</description>
		<content:encoded><![CDATA[<p>[...] Try the 21 day challenge [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Be Who You Want to Be &#171; POLITEKNIK LP3I PULOGADUNG</title>
		<link>http://www.pluginid.com/21-day-challenge/comment-page-2/#comment-7755</link>
		<dc:creator>Be Who You Want to Be &#171; POLITEKNIK LP3I PULOGADUNG</dc:creator>
		<pubDate>Thu, 26 Nov 2009 12:49:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.pluginid.com/?p=1774#comment-7755</guid>
		<description>[...] The 21-day format has been without a doubt the most amazing thing I have came across in my life. I like to think that I semi-invented this idea because even though it is featured in the book ‘Psycho Cybernetics’ by Maxwell Maltz, I can’t find any evidence online of someone who had put a plan in place for this and implemented it (so I did). [...]</description>
		<content:encoded><![CDATA[<p>[...] The 21-day format has been without a doubt the most amazing thing I have came across in my life. I like to think that I semi-invented this idea because even though it is featured in the book ‘Psycho Cybernetics’ by Maxwell Maltz, I can’t find any evidence online of someone who had put a plan in place for this and implemented it (so I did). [...]</p>
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	<item>
		<title>By: rosemary</title>
		<link>http://www.pluginid.com/21-day-challenge/comment-page-2/#comment-7679</link>
		<dc:creator>rosemary</dc:creator>
		<pubDate>Sat, 21 Nov 2009 22:36:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.pluginid.com/?p=1774#comment-7679</guid>
		<description>Which version of Maltz&#039;s book  - or the CD package are you recommending or referring to please?</description>
		<content:encoded><![CDATA[<p>Which version of Maltz&#8217;s book  &#8211; or the CD package are you recommending or referring to please?</p>
]]></content:encoded>
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	<item>
		<title>By: Build your entrepreneurial confidence. Try these tips on for size.&#160;&#124;&#160;JonBischke.com</title>
		<link>http://www.pluginid.com/21-day-challenge/comment-page-2/#comment-7671</link>
		<dc:creator>Build your entrepreneurial confidence. Try these tips on for size.&#160;&#124;&#160;JonBischke.com</dc:creator>
		<pubDate>Sat, 21 Nov 2009 05:59:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.pluginid.com/?p=1774#comment-7671</guid>
		<description>[...] The 21 Day Challenge Everyone Should Take &#8211; I liked this whole article but the &#8220;Realize you are going to die&#8221; part struck me particularly hard and reminded me of the Steve Jobs Commencement Address (embed at end of the post). Remembering that I&#8217;ll be dead soon is the most important tool I&#8217;ve ever encountered to help me make the big choices in life. Because almost everything — all external expectations, all pride, all fear of embarrassment or failure &#8211; these things just fall away in the face of death, leaving only what is truly important. Remembering that you are going to die is the best way I know to avoid the trap of thinking you have something to lose. You are already naked. There is no reason not to follow your heart. [...]</description>
		<content:encoded><![CDATA[<p>[...] The 21 Day Challenge Everyone Should Take &#8211; I liked this whole article but the &#8220;Realize you are going to die&#8221; part struck me particularly hard and reminded me of the Steve Jobs Commencement Address (embed at end of the post). Remembering that I&#8217;ll be dead soon is the most important tool I&#8217;ve ever encountered to help me make the big choices in life. Because almost everything — all external expectations, all pride, all fear of embarrassment or failure &#8211; these things just fall away in the face of death, leaving only what is truly important. Remembering that you are going to die is the best way I know to avoid the trap of thinking you have something to lose. You are already naked. There is no reason not to follow your heart. [...]</p>
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