Smoking Cigarettes is Good for Your Health
You might think I’ve wrote this title to lure you into this article and get more eyeballs on my work. Partly, I guess you could say that’s true, but actually, I want to let you in on something I’ve just discovered: smoking cigarettes is actually good for your health! What? You don’t believe me? Why not?
Seriously, I’m interested in your objections. This discovery also comes on the same day that running is shown to be bad for your heart, cannabis makes you smarter, and alcohol doesn’t make people seem attractive, their physical appearance actually changes.

43 Comments /
July 20th, 2009 /
Health
Beginner’s Guide to Meditation
In all honesty, I used to think Meditation was a bit of a joke and something only ‘strange’ people do when they are bored. If you are reading this, you might be thinking the same as that is actually how most people feel about meditation.
I only started to take an interest when I read the benefits of it in Do You! (great book) so I decided to give it a try. Since then I’ve been able to gain clarity, peace and a better understanding of the world. I’m going to share how you can do the same and hope you enjoy this Beginners Guide to Meditation.

28 Comments /
August 6th, 2008 /
Health
How to Quit Drinking Alcohol
Personally, I could never have imagined I would be writing a blog post like this. I love going out with my friends and getting drunk on the weekends (and occasionally during the week). Drinking is great for allowing you to feel confident and relaxed enough to have a good time on a night out but there are definitely some side affects.
I’m going to run you through my situation then take a look at how you can follow my lead and deal with the social consequences that drinking brings.

19 Comments /
July 24th, 2008 /
Health








