Comments on: Beginner’s Guide to Meditation http://www.pluginid.com/beginners-guide-to-meditation/ Personal Development Blog to Plug You Into Your Identity Thu, 09 Feb 2012 21:59:22 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: SteveWyman http://www.pluginid.com/beginners-guide-to-meditation/comment-page-1/#comment-13457 SteveWyman Fri, 14 Jan 2011 09:58:52 +0000 http://www.pluginid.com/?p=181#comment-13457 Hi Ive mediatated myself in the past but always letit drop. This article has inspired me to start again. Thanks Hi

Ive mediatated myself in the past but always letit drop. This article has inspired me to start again.

Thanks

]]> By: Overcoming Your Emotions « LikeA-ThiNK http://www.pluginid.com/beginners-guide-to-meditation/comment-page-1/#comment-9923 Overcoming Your Emotions « LikeA-ThiNK Thu, 10 Jun 2010 06:02:21 +0000 http://www.pluginid.com/?p=181#comment-9923 [...] to things as they arise. One great way to start becoming more present is through the use of meditation and I also recommend trying to be aware of being aware as often as [...] [...] to things as they arise. One great way to start becoming more present is through the use of meditation and I also recommend trying to be aware of being aware as often as [...]

]]> By: susan http://www.pluginid.com/beginners-guide-to-meditation/comment-page-1/#comment-7258 susan Thu, 29 Oct 2009 11:44:26 +0000 http://www.pluginid.com/?p=181#comment-7258 Thank You for the great advice. I have not practiced meditation before, but I will start today. May God Bless you. Thank You for the great advice. I have not practiced meditation before, but I will start today. May God Bless you.

]]> By: Transforming your health with the Sedona Method: Part 1 http://www.pluginid.com/beginners-guide-to-meditation/comment-page-1/#comment-5776 Transforming your health with the Sedona Method: Part 1 Sun, 02 Aug 2009 00:52:30 +0000 http://www.pluginid.com/?p=181#comment-5776 [...] very much advocate healthy eating and fitness routines, practicing proven techniques such as meditation, and of course regular check-ups by a physician. I also strongly advocate following physician [...] [...] very much advocate healthy eating and fitness routines, practicing proven techniques such as meditation, and of course regular check-ups by a physician. I also strongly advocate following physician [...]

]]> By: How to Generate Any Feeling, Instantly http://www.pluginid.com/beginners-guide-to-meditation/comment-page-1/#comment-4275 How to Generate Any Feeling, Instantly Wed, 06 May 2009 10:00:47 +0000 http://www.pluginid.com/?p=181#comment-4275 [...] till I started writing this blog that I decided to try meditation, noticed its benefits and wrote a guide. The technique is actually something I have learned through studying NLP and is just one of the [...] [...] till I started writing this blog that I decided to try meditation, noticed its benefits and wrote a guide. The technique is actually something I have learned through studying NLP and is just one of the [...]

]]> By: Nathalie http://www.pluginid.com/beginners-guide-to-meditation/comment-page-1/#comment-2796 Nathalie Sun, 29 Mar 2009 17:53:21 +0000 http://www.pluginid.com/?p=181#comment-2796 Great tips! It makes meditation accessible. My personal tip: while focusing on breathing to mentally say IN when inhale and OUT when exhale. It helps clear the mind of any other thoughts. Great tips! It makes meditation accessible. My personal tip: while focusing on breathing to mentally say IN when inhale and OUT when exhale. It helps clear the mind of any other thoughts.

]]> By: The Lazy Man’s Guide to Regaining Control of Your Mind http://www.pluginid.com/beginners-guide-to-meditation/comment-page-1/#comment-2636 The Lazy Man’s Guide to Regaining Control of Your Mind Fri, 27 Mar 2009 10:02:09 +0000 http://www.pluginid.com/?p=181#comment-2636 [...] why it can be difficult to regain control of our minds and that’s exactly why I offer tips on meditation and becoming [...] [...] why it can be difficult to regain control of our minds and that’s exactly why I offer tips on meditation and becoming [...]

]]> By: How to Enjoy Doing Any Task http://www.pluginid.com/beginners-guide-to-meditation/comment-page-1/#comment-1820 How to Enjoy Doing Any Task Thu, 05 Mar 2009 09:00:59 +0000 http://www.pluginid.com/?p=181#comment-1820 [...] If you’re still not quite sure whether that concept is true or not, observe your mental activity the next time you do one of your favourite tasks. It will probably be a lot easier to switch off your thoughts doing a desired hobby than at any other time; unless of course, you’re meditating. [...] [...] If you’re still not quite sure whether that concept is true or not, observe your mental activity the next time you do one of your favourite tasks. It will probably be a lot easier to switch off your thoughts doing a desired hobby than at any other time; unless of course, you’re meditating. [...]

]]> By: Adding Meditation to Your Life http://www.pluginid.com/beginners-guide-to-meditation/comment-page-1/#comment-1225 Adding Meditation to Your Life Wed, 28 Jan 2009 13:31:18 +0000 http://www.pluginid.com/?p=181#comment-1225 [...] Beginner’s Guide to Meditation [...] [...] Beginner’s Guide to Meditation [...]

]]> By: kelly http://www.pluginid.com/beginners-guide-to-meditation/comment-page-1/#comment-1222 kelly Wed, 28 Jan 2009 11:00:42 +0000 http://www.pluginid.com/?p=181#comment-1222 That's a very good HOW-TO MEDITATE! Was told it helps mind over matter. That’s a very good HOW-TO MEDITATE! Was told it helps mind over matter.

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