Comments on: Unlimited Happiness: How to Control your Emotions

By: Tai Wu

Tai Wu — Tue, 13 Jul 2010 01:27:53 +0000

Your blog is very helpful. I too am writing a blog about self-improvement and how to better oneself. I have found your content to be very useful. Continue blogging and being awesome =D

By: Alex

Alex — Sun, 04 Apr 2010 20:36:57 +0000

hey Glen,
I’m not sure how old this article is or if you will get this message but i have a question. me and my older sister do not get along its because of her boyfriend he is terrible. she also doesnt get along with my mom and violent stuff has happened between them. it is one of the main reasons i dont get along with my sister. everytime i go to talk to her about the situation i know what i want to say but all that happens is i get one word out and start balling not able to say anything. I’m going to try what you mentioned and try and be present but im not sure how to do that. if you have any ponters that would be awesome and greatly apreicaited.

By: Zach

Zach — Wed, 13 Jan 2010 02:15:09 +0000

Great read Glen. I love Ecky and his teachings. I often lose focus and let the ego take control, but I am becoming more conscious of it!

I can’t tell you enough how awesome your blog is. The layout is beautiful, and your writing style is influential. You are so young and already contributing so much value to the world. Thank you so much.

By: Damola

Damola — Mon, 11 Jan 2010 10:14:01 +0000

My girlfriend and I have read this post and even though I have been practicing this subconsciously and not knowing this is what I have been doing, I seem to have so much positive energy going on through me every time, she wonders how I do it. Its been hard explaining but your post has said it all.

I am not saying things cannot go wrong and you cannot get angry but I have realized that in that instant when those emotions are about to ride you, learn to withdraw for a few minutes and think. It has to be as fast as a reflex muscle… if you can think the situation through, and smile or do the opposite of the expected reaction, you are sure on your way to feeling much better with yourself and your environment.

But I am aware so many people with think contrary, but hey… its my theory that the realization has not hit you yet… and only when it does that this post would mean a lot to you.

By: janmark virtudez

janmark virtudez — Mon, 07 Sep 2009 06:57:01 +0000

for me, controlling emotion is like blocking the rain from falling… heheh.. but i think we can control it by believing we can
by using our faith…….. and using the law of opposite. when we are in negative emotions, think of possitive. then we can do it..

By: sri

sri — Thu, 06 Aug 2009 09:25:53 +0000

This is a complicated subject because most of us are emotional creatures. How you process (Think About) diffrent situations is very important. Thoughts affect emotions and vice versa. Good points from all. Meditation does help to relax your mind. It really helps me to focus on what’s important and what’s not.

By: basti

basti — Sun, 12 Jul 2009 08:15:21 +0000

its really hard to fight with your emotions.
i like it.. very nice… it helps..

By: Nicky

Nicky — Mon, 29 Jun 2009 13:45:37 +0000

definetly recommended to my facebook members too

By: Nicky

Nicky — Mon, 29 Jun 2009 13:44:29 +0000

Lovely

By: NeedHelp

NeedHelp — Mon, 22 Jun 2009 21:00:13 +0000

So i need help. Can you describe how do i control emotions considering my personality

I try to make everybody happy….go way out of my way to make that happen. Partly becuase of fear of losing my credibility, fear of gettign scold when it is w.r.t. upper side (family or work), as a strategy that my weak points (due to my limitation and not due to me being carefree ) will be forgiven if i did other things right and make the other happy. And many more reasons liek this, i go overboard trying to make other happy…specially upper people…that is elderly in fami;y and upper management at work. But you know, no body is preftc….i stil can not do the job right. mess up sometimes, and then I am not happy neither the other end. I still get scolded….i always live in fear when i leave home, did i do everythign right before leaving house so that who stayed behind won;t have issues…and things like that.

I never feel the power where i see where i do not have to justify my mistakes or i can say you know that is the way I am…this lackings are not fatal….and deal with it….

I end up in fear so much when i miss something and when i get scolded I am so angry

how do u suggest to deal with this?