Checkpoints Increase Motivation and Happiness
Checkpoints are those short-term things that we look forward to in our lives. No matter how petty they are, as long as they give us some kind of motivation to go on with our daily life, they do matter. I read about these “checkpoints” in the article “Life’s Checkpoints: Increasing Motivation and Happiness” on the PsychCentral website. It explains well how these things that we usually ignore can help us promote our own motivation and happiness in life.